What We Are All About


Creating engaging mental training opportunities that help athletes develop peak performance and wellness.

Core Values:

Community – WellU seeks to create socially connected athletes in support of mental skills training and wellness.

Person-Centered – WellU applies “whole-person” principles and techniques to serve the mental health needs of athletes.

Knowledge – WellU seeks to continue our education by reading and studying current, past, and future peer-reviewed articles, books, and cutting edge research to support human performance.

Forward Thinking – WellU finds creative and artistic ways to be visionaries in the field of sport and performance psychology by applying sport psychology principles and research in an innovative way.

Inclusive – WellU serves ALL ATHLETES—challenged athletes, athletes with disabilities, race, ethnicity, gender, level of play, etc…—offering mental training to under-privileged and underserved populations


To globally provide elite mental training and mental wellness to athletes across all socioeconomic and diverse communities.