Mental training is the foundation of mental health and well-being.

Like physical training, mental training must be practiced.

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What is Wellu?

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A Mental Training App Designed By Athletes For Athletes.

Training Programs Structured Based On Your Needs.

Mental Coach Guided Videos, Audios, And Exercises.

Track Your Progress On Key Target Areas.

WellU Provides The Process.

Your Game – Your Goals

Wherever You Are, Whenever You Need It

Assess Your Mental Skills

Programs From Real Mental Coaches

Goal Tracking & Progress Monitoring

Access To 1:1 Mental Coaching

Meet the Coaches

Certified Mental Performance Consultants

Mental Coach, WellU
Ami Strutin Belinoff, MA, LMFT, CMPC
Brian Alexander, MA, CMPC

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